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Pure Encapsulations

Calcium/Magnesium (Citrate)

Calcium/Magnesium (Citrate)

Regular price $62.00 NZD
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Why Form Matters

Not all calcium and magnesium supplements are created equal. The form of a mineral determines how well your body can actually absorb and use it. This formulation uses citrate and citrate/malate forms of chelated minerals, which are recognised for their superior bioavailability compared to less expensive forms like calcium carbonate or magnesium oxide.

What does "chelated" mean for you? Chelation binds the mineral to organic acids, making it easier for your digestive system to recognise and absorb. This means you get more benefit from each capsule, rather than simply passing unabsorbed minerals through your system.

The Science of Mineral Synergy

Calcium and magnesium work together in intricate ways throughout your body. Taking them in combination - rather than separately - acknowledges this biological partnership. The ratio and forms in this formula are designed based on how these minerals naturally interact in human physiology.

What the Research Shows

Bone Health Research

Extensive research, including multiple randomised, double-blind, placebo-controlled studies, has investigated calcium supplementation and its effects on bone health across different life stages and populations. These gold-standard studies have examined the relationship between calcium intake and bone mineral density in both women and men.

Magnesium has been studied as an essential mineral component of the bone matrix itself—not just a supporting player but a structural element. Research demonstrates how magnesium participates in bone metabolism and works in tandem with calcium within bone tissue.

The evidence shows that adequate calcium intake throughout life—particularly during adolescence and early adulthood—plays a role in achieving optimal peak bone mass when combined with regular weight-bearing exercise and balanced nutrition.

Cardiovascular Research

Scientific studies have examined magnesium's role in cardiovascular function, particularly its involvement in maintaining proper cellular and plasma electrolyte balance. This includes regulating calcium and potassium levels at the cellular level.

Research has also investigated how these minerals may be involved in healthy lipid metabolism and cellular signalling pathways.

Population-Specific Considerations

Certain groups have been identified in research as having higher mineral requirements or reduced bone density risk profiles:

  • Postmenopausal women (due to hormonal changes affecting mineral metabolism)
  • Elderly individuals of both sexes
  • Those with limited dietary mineral intake
  • Individuals with reduced physical activity levels

Understanding your personal risk profile helps determine whether supplementation may be appropriate for you.

Clean, Quality Ingredients

Mineral Sources: Calcium and magnesium are sourced from limestone, a natural mineral deposit, rather than synthetic sources.

Citrate Source: Derived from corn dextrose fermentation, a natural process.

Ascorbyl Palmitate: A fat-soluble form of vitamin C used as a natural preservative, derived from corn dextrose fermentation and palm oil.

What's NOT in this formula: No artificial colours, flavours, or unnecessary fillers. Formulated to be hypoallergenic - suitable for those with sensitivities to common allergens.

Flexible Dosing for Individual Needs

Suggested intake: 3 capsules, 1-2 times daily, with or between meals.

This flexible dosing allows your practitioner to tailor the amount to your specific needs— whether based on your dietary intake, life stage, activity level, or health goals. Not everyone needs the same amount, and this format allows for personalisation.

Important Safety Considerations

Always consult your healthcare practitioner before use if:

  • You are pregnant or breastfeeding (mineral requirements change significantly during these times)
  • You have a history of kidney stones (calcium supplementation requires professional oversight)
  • You are taking any medications (timing and interactions matter)

Medication timing: Calcium can interfere with the absorption of certain antibiotics and other medications. Your practitioner can advise on optimal timing to ensure both your supplements and medications work effectively.

Upper intake guidance: Research indicates that calcium intake exceeding 2,000 mg daily does not provide additional benefits and may increase the risk of adverse effects. More is not always better—appropriate dosing matters.

The Practitioner Difference

This is a practitioner-grade supplement, designed for use under professional guidance. Your healthcare practitioner can:

  • Assess your individual mineral status through diet and symptom analysis
  • Determine appropriate dosing based on your unique needs
  • Monitor your progress and adjust recommendations
  • Ensure compatibility with any medications or health conditions
  • Consider your complete supplement regimen to avoid unnecessary duplication

Working with a qualified practitioner means you're not guessing—you're getting personalised, evidence-based guidance.

Pure Encapsulations: The Professional Choice

Pure Encapsulations has built its reputation on:

  • Research-driven formulations
  • High-quality, bioavailable ingredient forms
  • Hypoallergenic formulations
  • Third-party testing for purity
  • Transparent ingredient sourcing
  • Products designed for practitioner recommendation

These are the supplements that practitioners trust for their own families.


Have questions about whether this formula is right for you? Book a consultation to discuss your individual mineral needs and how this product fits into your complete wellness plan.


Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual needs vary. Always consult with a qualified healthcare practitioner before using any nutritional supplement, particularly if you are pregnant, nursing, taking medications, or have a medical condition.

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