{"product_id":"magnesium-glycinate","title":"Magnesium Glycinate","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMagnesium is one of the most widely used minerals in the body, involved in several hundred enzymatic reactions — yet it is also one of the most commonly under-consumed. Modern diets, intensive soil farming, physical training, and everyday demands can all draw on magnesium status. For many people, the challenge is not just topping up, but choosing a form that the body absorbs well and the stomach tolerates comfortably.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is where the glycinate (bisglycinate) form earns its reputation. Here, magnesium is bound, or chelated, to the amino acid glycine. That pairing is absorbed efficiently through the gut and is notably gentle, making it a sensible choice for those who find other magnesium forms — particularly oxide or citrate — leave them with loose stools or digestive unease. Glycine itself is a calming amino acid, which is part of why this form is often the one people reach for in the evening.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMagnesium contributes to normal muscle function, normal functioning of the nervous system, normal energy-yielding metabolism, and the reduction of tiredness and fatigue. It also supports the maintenance of normal bones and teeth, normal protein synthesis, and electrolyte balance, and plays a role in the body's use of carbohydrates, amino acids and fats.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWhat sets this particular formula apart is the Pure Encapsulations standard behind it. Each capsule contains magnesium glycinate and nothing superfluous — no unnecessary binders, fillers, coatings or common allergens. The brand is hypoallergenic by design and independently tested for purity and potency, which is why it is so widely chosen by practitioners who want certainty about exactly what their clients are taking. If you value a clean, single-form magnesium that does one job well, this is a considered, no-compromise option.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSupplement Facts\u003c\/strong\u003e Serving size: 1 vegetarian capsule\u003c\/p\u003e\n\u003cdiv class=\"overflow-x-auto w-full px-2 mb-6\"\u003e\n\u003ctable class=\"min-w-full border-collapse text-sm leading-[1.7] whitespace-normal\"\u003e\n\u003cthead class=\"text-left\"\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-[hsl(var(--border-300)\/0.6)] py-2 pr-4 align-top font-bold\"\u003ePer 1 capsule\u003c\/th\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-[hsl(var(--border-300)\/0.6)] py-2 pr-4 align-top font-bold\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eMagnesium (as magnesium glycinate)\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003e120 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOther ingredients: vegetarian capsule (cellulose, water), ascorbyl palmitate.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDirections for use\u003c\/strong\u003e As a dietary supplement, take 1–4 capsules daily, with food, or as directed by your healthcare practitioner. Doses may be split across the day; many people prefer to take it in the evening.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAllergen information\u003c\/strong\u003e Free from gluten, wheat, dairy, soy, peanuts and tree nuts, eggs, artificial colours, flavours and sweeteners, and GMOs. Suitable for vegetarians and vegans.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCautions and contraindications\u003c\/strong\u003e If you are pregnant, breastfeeding, have a medical condition, or are taking medication, consult your healthcare practitioner before use. Those with impaired kidney function should not take magnesium supplements without professional supervision. Magnesium can reduce the absorption of certain medicines — including some antibiotics (tetracyclines, fluoroquinolones), bisphosphonates and levothyroxine — so separate dosing by at least two hours. Discontinue and seek advice if digestive discomfort occurs. Keep out of reach of children. Store in a cool, dry place away from direct sunlight.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e\u003cbr\u003e\u003c\/h3\u003e","brand":"Pure Encapsulations","offers":[{"title":"Default Title","offer_id":54471313621297,"sku":null,"price":47.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0849\/4327\/4289\/files\/pure-encapsulations-magnesium-glycinate-120mg-90-capsules-front.png?v=1780979612","url":"https:\/\/store.stephenroigard.com\/products\/magnesium-glycinate","provider":"Roigard Naturopathic","version":"1.0","type":"link"}